Today’s woman wants to give her child her best. We help you create the best possible environment within the safety of your womb to help your baby attain optimum physical, mental and emotional development. Our prenatal classes are designed to give you complete and relevant information to help equip you deal with the challenges of pregnancy as well as motherhood.
We have our team of qualified professionals, each looking after your special needs, thus assuring you of a quality product.
Apart from giving the routine knowledge regarding basics, do’s and dont’s, nutrition and exercises, we offer the following unique features:
The involvement of an obstetrician who would explain to you a doctor’s view of the pregnancy (what she looks for during prenatal visits, medications, investigations and what they mean and vaccinations) and the role of ultrasonography as well as its interpretation. An explanation about stem cell therapy is included.
Establishing connection with your baby within the womb ... by our developmental psychologist.
The role of DHA and micronutrients in pregnancy to enhance your baby’s brain development, with recipes ... by our nutritionist.
Preparation of the mother for breastfeeding in the prenatal period itself thus motivating her to indulge in exclusive breastfeeding for her child in the first six months... by our lactation consultant.
Yoga and prenatal exercises to help you tone your pelvic muscles as well as relax your ligaments to help your baby to pass through, easing the process of vaginal birth. And maintain your figure and prevent backache.
Breathing techniques in labour to help you relax during labour and cope up with pain enabling you to have a positive birthing experience ... all by our occupational therapist.
Session about labour, delivery and caesarean section, including painless labour and instrumental delivery (vacuum or forceps).
Teaching early newborn care to help her take on motherhood with confidence.
We also offer weekend sessions for working mothers.
Individual or couple sessions arranged at request.
CHECK OUT OUR ADVANCED PREGNANCY MODULE FOR LATE PREGNANCY